PROTEIN

IS YOUR REAL

MEDICINE

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Not to lose weight

〰️

But to be stronger

〰️

Not to lose weight 〰️ But to be stronger 〰️

A plate with scrambled eggs topped with bacon and garnished with cilantro, alongside a toasted slice of bread with grill marks, on a wooden surface, viewed on a smartphone camera screen.

Track Your Protein with Just a PHOTO

Just Protein app displaying protein analysis results for eggs with bacon and sourdough, including grams of protein and a complete-protein indicator

Protein Intake Calculator

No more guessing! Find out how much protein your body truly needs, and which foods give you 20 grams of real protein 💪

Get Free Guide
Illustration of shrimp and edamame as a high-protein food example for the Protein Intake Calculator.
Wild caught salmon illustration and boiled egg showing a high-quality protein food with essential amino acids.
Anchovy illustration used to show lean, high-protein food options. And Peanut butter spoon illustration representing easy everyday protein sources..

Not All Proteins Are Equal

🫶

You Deserve High-Quality Protein

🫶

Not All Proteins Are Equal 🫶 You Deserve High-Quality Protein 🫶

Protein Changes EVERYTHING

Especially for Women

Metabolism

Protein helps build lean muscle — your body’s metabolic engine. It keeps blood sugar stable and energy steady all day, without caffeine crashes.

Strength

Muscle built from protein supports your bones, joints, and metabolism — helping you move, lift, and age with confidence.

Brain

Protein fuels your brain’s “feel-good” messengers like serotonin and dopamine — improving focus, mood, and calm.

Balance

Protein supports insulin sensitivity and hormone rhythm — helping you feel steady, satisfied, and in control of cravings and mood.

Protein fuels your

Woman with natural curly hair wearing a white top, standing outdoors under a clear blue sky, looking up with her hands behind her head.

Hormones

Close-up of two people smiling together to illustrate how protein improves mood and emotional balance

Mood

Soft portrait of hands resting on fabric, used to represent how protein supports metabolism and energy

Metabolism

Everything diet culture never told you.